We ask an expert why REM sleep is so important, what happens if we don't get enough of it and how to get more REM sleep.

Delayed REM sleep may be linked to a higher risk of Alzheimer’s disease, new research found. Here's how to build a healthy ...

A delay in getting to the rapid eye movement (REM) stage of sleep may be linked to Alzheimer's disease and related dementias, ...

A track switch issue disrupted service on Montreal’s light-rail network on Tuesday morning, forcing commuters to take shuttle ...

For their final album, 'Collapse Into Now', REM included "indications" of their forthcoming split to hint to fans that their ...

Taking longer to enter the dream phase can interfere with the consolidation of memories and upset the regulation of emotions, researchers say. Delayed REM sleep may be a potential indication of ...

Scientists have uncovered a potential link between delayed REM sleep and Alzheimer's disease. A new study shows that ...

Recent studies reveal how the timing of dreams may offer clues to Alzheimer's risk. How sleep patterns impact cognitive health and prevention.

However, some research suggests that poor sleep could raise your risk of Alzheimer’s. A study published in November found ...

Prolonged rapid eye movement (REM) sleep latency was linked with Alzheimer's disease biomarkers, cross-sectional data showed.

Researchers have discovered that positive emotions enhance perceptual memories during sleep, particularly in the non-REM stage.

A study suggests delayed REM sleep could indicate early Alzheimer's, showing increased amyloid clumps and tau tangles in the ...