Video: Planet Fitness hires progressive new CEO who has pushed DEI-based hiring despite backlash over gym banning member who reported trans woman shaving in female locker room Woman tells 'trans ...

I mostly do high intensity, low volume training—I lift heavier weights, like squatting 250 pounds or bench pressing 155 ...

Johanna Devries, founder of growwithjo, who is an online fitness trainer that's helping women train ... “I had gained 50 pounds throughout my pregnancy, despite my efforts to stay ...

I never really paid attention to my health or fitness ... reps at 115 pounds. I also do 4 sets of 10 barbell Romanian ...

Her weight climbed to 360 pounds, and even at six feet tall ... “Reading some of those stories and watching some of those women make these huge accomplishments kept me going.

She applied the technique of visualization, used by business titans such as Steve Jobs, and lost 40 pounds. Suzuki started by visualizing the habits her ideal self would follow. For years ...

A woman was busted in Presidio, Texas, for smuggling more than 700 pounds of prohibited Mexican bologna and more than 280 boxes of undeclared prescription medications through the Southern Border.

Maria Kirkeland lost 159 pounds in two years by counting calories. Kirkeland avoided hunger and maintained muscle by eating more protein and working out. She made sustainable changes, such as ...

Compact home gym equipment is key when designing your own workout sanctuary. Not only is it lightweight, but it takes up minimal space so even the tiniest living situations can accommodate your ...

Exercise bikes for seniors offer a low-impact, joint-friendly workout, improving cardiovascular health, balance and muscle ...

This upper deck, along with a powerful 425 HP outboard motor, results in a hefty dry weight of 4,502 pounds. With a large, 270-pound fuel tank, you can carry a total of 670 pounds of gear and fuel.

She applied the visualization technique, popularized by people like Steve Jobs, and lost 40 pounds. Suzuki started by visualizing ... Suzuki joined her local gym in June and committed to going three ...