Brittany Schregardus gave up alcohol and sugary coffee and lost 75 pounds by walking, stretching, and eating a low-carb 1,200 ...
Love Is Blind’ alum Chelsea Blackwell exclusively told Us Weekly about losing nearly 40 pounds since taking GLP-1 medication ...
Intermittent fasting has long been a controversial weight loss technique. A new study looks at how effective it is compared ...