30-year study reveals mid-life plant-based diet increases chances of reaching 70 without chronic disease while maintaining strong physical and cognitive health.

Those who followed this healthy eating plan had an 86 percent greater likelihood of reaching age 70 disease-free.

While previous studies have analyzed dietary links to disease and longevity, a new Harvard study looked at how diet impact ...

The study found that the Alternative Healthy Eating Index (AHEI) diet was the best for healthy aging. This diet is actually a ...

A new study may have finally answered the question “Which is the healthiest diet?” — at least when it comes to longevity.

Two large new studies suggest that despite growing awareness about health and wellness, we’re getting no better at ...

Share on Pinterest What does the latest research have to say about the impact of diet and exercise on aging and longevity? Design by MNT; Photography by Iuliia Burmistrova/Getty Images, Johner ...

Prioritizing plants may be the key to healthy aging, according to new research. The study, published in the journal Nature Medicine, examined the dietary preferences of midlife adults as they ...

Adopting healthy eating habits during middle age boosts the likelihood of healthy aging. That’s according to a new study from the Harvard T.C. Chan School of Public Health, which found that a ...