Amazon S3 on MSN

Five-minute home bicep workout delivers noticeable arm growth

Fitness Pro Superhuman Troy shares a quick five-minute arm session you can do at home that stimulates visible bicep growth ...
Yahoo

Try this 5-minute arm workout you can do in any outfit

Hilary Hoffman, a celebrity trainer and founder of Soto Method, stops by Studio 1A to share a five-minute exercise to work out your arms that you can do anytime, anywhere. Yahoo Finance ...
FITBOOK magazine on MSN

5-minute wall workout: Activate more muscles than walking

Many choose a brisk walk for a short exercise session. It provides fresh air and helps clear the mind–but if you want to ...