I thrive on routines, which I can partly credit to my Virgo rising placement. So when I came across countless TikToks of people claiming that Mel Robbins' morning routine transformed their mornings ...
Can counting down from 5 really be a shortcut to better health? I found out. Reviewed by Dietitian Katey Davidson, M.Sc.FN, RD, CPT Whenever new friends find out that I’m a food critic, they assume it ...
CHICAGO (WLS) -- You may have heard of the 5 second rule when it comes to dropped food on the floor - but have you heard of the weather 5 second rule? It can help you determine how far away lightning ...
Don’t sleep on this tip — it’s one you can count on. By hitting “snooze” on the alarm over and over again — a seemingly innocuous sin most sleepyheads commit every morning — you actually lose the will ...