If you’re short on time, Stoner recommends the three-minute step test as another alternative that offers a score of aerobic ...

Personal trainers, marathon runners and competitive athletes put 17 wearables to the test — this is the best fitness tracker ...

After wearing an Oura Ring for four years, fitness reporter Rachel Hosie said she loves that it's stylish and discreet, and ...

Discover the best fitness rings of 2025 for tracking your health and wellness. From sleep to activity tracking, find the ...

I’ve tested tons of health and fitness apps over the years—some to write about, some because I was curious, and some because ...

There's so many smart watches for fitness tracking out there. How do they stack up against each other and what new features ...

Find out what specs to check before buying a wearable, which features you can't fully rely on, and how to extend its battery ...

In recent years, everyone from running influencers to Andrew Huberman has claimed that low-intensity “zone two” training ...

The best fitness trackers have a very simple purpose of keeping you pacing towards your health goals. Depending on the person, those objectives can range from improving your sleep ...

Find the best fitness tracker for runners, swimmers, cyclists, and anyone tracking health stats like steps, calories, and sleep ...

Besides weighing yourself at an ideal time of day, there are more ways to ensure you regularly get an accurate reading from ...

Staying fit and maintaining an active lifestyle has become more accessible with the advent of innovative fitness gadgets.