Add Yahoo as a preferred source to see more of our stories on Google. Think coloring is for kindergarteners? Think again! Well, it totally is, but it's also for grown-ups in need of stress relief.

Busy parents and harried business people will go to great lengths to find the newest and best relaxation method, but the stress-reducer that is soaring in popularity is something that most people ...

While each product featured is independently selected by our editors, we may include paid promotion. If you buy something through our links, we may earn commission. Read more about our Product Review ...

Adult coloring books have, over the past two years, become one of the biggest sales phenomena to hit the modern publishing industry. Approximately 12 million adult coloring books sold in the US in ...

Gabe Coeli of Portland, Ore., is devotee of zen meditation. But in the middle of a busy work day, he often takes a shortcut to mindfulness and stress relief by doing a little coloring. His assistant ...

Adult coloring books are best-sellers, and psychologists are recommending coloring as a legitimate relaxation technique. For college students hunkering down for exams this week, coloring might be just ...

Once you’ve purchased your coloring book kit, use any standard art media–for example, crayons, colored pencils or markers–to color the coloring book however you want. Download the app that corresponds ...

Coloring has therapeutic potential to reduce anxiety, create focus or bring about more mindfulness Like meditation, coloring allows the brain to switch off other thoughts and focus Coloring books are ...

Think coloring is for kindergarteners? Think again! Well, it totally is, but it's also for grown-ups in need of stress relief. Studies show that coloring relaxes the fear center of the brain—in both ...