Smoked collard greens, macaroni, peach cobbler. They’re all delectable dishes, some you can expect on dining tables this holiday season. They’re also just a small taste of natural, plant-based ...

Alkaline diets prioritize alkaline, or low-acid, foods to maintain a healthy acid-base balance in the body. Alkaline diets may support heart health by reducing blood pressure and cholesterol levels ...

The ‘acidity myth’ is widely marketed; however, true systemic acidosis is rare in healthy individuals, and alkali therapy has limited evidence outside specific diseases.

As its name suggests, the alkaline diet is one that favours the consumption of ‘alkaline’ foods over ‘acidic’ foods. As such, this way of eating is believed to change your body’s pH level for the ...

The alkaline diet is based on the theory that food can regulate the body's pH, or acid-base balance. While certain foods leave behind acidic or alkaline residues, the body's kidneys and lungs tightly ...