Almonds are very nutritious, supplying protein, manganese, magnesium, and copper, among other nutrients and bioactive substances. That said, almond milk is diluted and contains few almonds, so it has ...
Almond milk is one of the most popular milk alternatives, often touted for its lower calories and natural sweet flavor. At only 30 calories an 8 ounce glass, it will definitely help in lowering the ...
For those who are watching their calories but still want the milky taste for smoothies, baked goods, cereal or the like, almond milk is a good choice. In addition, soy milk is rich in protein and ...