Whipped up from plant-based contents such as soy, almond, coconut, or cashew milk, it offers a rich texture and a wide assortment of flavors. When it comes to choosing the best non-dairy yogurt ...

Healthy snacks can sometimes fool you with things like added sugars. Here are some of the snacks that aren't always healthy.

Craft velvety yogurt. Add to creamy sauces for an even richer feel. Drizzle over desserts like warm apple pie. Pour into iced coffee for a decadent coffee. Almond milk: Pour over cereal or use to cook ...

Soy milk has more than fat than other non-dairy options and it will generate enough structure to create foam.

The biggest difference between frozen yogurt and the other desserts is ... the country vanilla and the creamy vanilla made with almond milk. I thought it would be fun to see how the lactose ...

Besides yogurt, this recipe also ditches another dairy, cow’s milk. The main liquid of the overnight oat mixture? Almond milk! No. Overnight oats are no-cook oats. Just chill the creamy oatmeal base ...

These 5-ingredient breakfast recipes contain at least six grams of fiber per serving and are low in sodium and saturated fat ...

Almond milk is a creamy, nutty alternative to cow ... orange juice, dark chocolate, yogurt, or avocados. As long as you don’t have an allergy to bananas or almonds, a smoothie like this ...

The research on plant milk and weight loss is less clear. However, I recommend two types of non-dairy milks for weight loss: almond milk and soy milk. One glass of almond milk has just 30 calories ...

Tip #1 Soy Smoothie: Make a smoothie blending frozen fruit, a banana, soy or almond milk, and/or soy yogurt. Because soy is naturally rich in protein, magnesium, and calcium, it can be part of a ...

From hip coffee joints to supermarket shelves, oat milk has found its place in the plant-based milk trend over the last few ...

Eating healthy doesn't have to be complicated or boring. With a little planning and creativity, you can make meal prep fun, ...