According to a new study, coloring books are more effective at reducing anxiety than reading for a similar amount of time. Newsletters Amazon Prime Day Share a News Tip Featured ...

Shop adult coloring books for stress and anxiety relief now. ... Easy, and Relaxing Coloring Pages $12.11 $12.99 7% off Buy Now On Amazon Adult Swear Words Coloring Book: Live, ...

This means that mindful colouring may work just as well as meditation in reducing anxiety. Being mindful Overall, our research shows that colouring can be a great way to relax and feel better ...

Entertainment; National Stress Awareness Day: Treat yourself with these anti-stress toys, coloring books and CBD oils. Published: ; Nov. 03, 2021, 1:00 p.m.

Yves Saint Laurent has released a coloring book, as has Hermès, which for $160 offers 12 pages of designs, including a fox dressed as a courtier and a fez-adorned fish sporting traditional ...

Sitting down with a sheet of paper and filling it with colors is said to improve one's sleep and focus, reduce stress and anxiety, and also aid motor and vision skills.

So, as we celebrate National Coloring Book Day on Aug. 2, here are some reasons why adults should take up the mind relaxing activity. 1) Reduce stress and anxiety: Coloring can help relax the ...