As we age, changes in appetite are not uncommon – but when a once-healthy appetite begins to fade, it can be both concerning and confusing. Whether it’s a gradual decline or a sudden shift, loss of ...

Natural appetite suppressants include fenugreek, glucomannan, coffee, green tea, and foods high in fiber, protein, and water. These natural appetite suppressants work best when combined with eating ...

Planned, small-portion, tasty meals and healthy snacks, along with social dining and logistical support, can help older adults with low appetites eat better. However, some appetite loss will require ...

Depression can lead to an increase or decrease in your appetite. Having stress triggers fight-or-flight mode, which might suppress your appetite. Eating several small meals and adding various nutrient ...