Australian Luke Milton, 33, started his fitness career as a professional rugby player while playing for Sydney and the West Tigers. After 10 years of playing rugby professionally, he gained a valuable ...

She's the Aussie fitness queen who turned burpees into a billion-dollar brand, but behind the glossy empire, Kayla Itsines says there's one major thing she wishes she'd done differently. The ...

If there’s ever a time to avoid Instagram, it’s when we’re red in the face, huffing and puffing while exercising. But for Kayla Itsines it’s all in a day’s work(out). Then again, the 23- year-old ...

An Aussie fitness influencer has shared a clever hack to help hit his protein intake while on the go. Jackson Adams, a gym enthusiast currently training for the Hyrox fitness competition, said he ...

From pilates reformers to skincare, these exclusive Australian brands are transforming how we look and feel – here's your complete guide. Founded in Australia by designer Natalie Carusi, Pinky & Kamal ...

Australian fitness influencer Alicia Beveridge, known as "Sweat with Leash," revealed she underwent brain surgery after being hospitalized for several days. She shared the news on Instagram, thanking ...

THESE two Australian fitness pioneers were seen on our televisions almost every day in the 80s and 90s. Decades later they’re looking as good as ever and still going strong. But it was nothing more ...

Just in time for Austin’s fall fitness season, Training Mate, the Australian-born HIIT studio famous for its high-energy, community-first workouts, is making its Central Texas debut. Opening Saturday, ...

Australian fitness brands Fitness First Australia and Jetts Fitness are set to be put on the market, with owner Quadrant Private Equity preparing to launch a formal auction for its broader Fitness & ...