The studies suggested that doing one small act of kindness for someone else every day for as little as 10 days could make ...

To be truly happy, you need to stop expecting people to side with you. A difference in opinion is a good thing and keeps you from becoming trapped in negative thought patterns. Not expecting ...

While you are not a horrible person if you secretly wish for your has-it-all friend to fail sometimes, the inability to be happy for them can indicate a lack of self-esteem. She explains ...

If you’re thinking about upgrading your home after the kids are gone, she said it’s the perfect time to focus on things that make life easier and more enjoyable. “Aging doesn’t mean you ...

Does that sound like a happy man? Or, be honest, does it sound like you? Whether you are just starting a career or planning for a happy retirement, getting a handle on how much is enough can save ...

Genetic makeup, life circumstances, achievements, marital status, social relationships, even your neighbors—all influence how happy you are. Or can be. So do individual ways of thinking and ...

Here are five choices you can make today that you'll be happy you did six months from now: 1. Start automating deposits into a savings account for an emergency fund This is one of the most ...