Body aches all over or on specific body parts are usually related to inflammation. This article lists causes to help you get ...

Tracking your mucus color can also tell you when you’re on the mend. Once “the color starts to change back to clear,” this is ...

What Does a Doctor of Osteopathic Medicine ... knee pain, they are likely to look at more than just your knee. To prevent or treat health issues, DOs pay extra attention to how all your body ...

We asked a massage therapist and a Chiropractor to help us find gear that can work all the tension out of your neck.

Pain is a universal experience—one that can range from mild discomfort to debilitating agony. Whether it’s chronic back pain, ...

We’ve all been there—aching knees after a long day, stiff fingers from daily typing, or even waking up with random joint pain that appears out of nowhere. It’s frustrating. I know because I’ve been ...

Read on for the very best body pillows, or, if you’re looking for a more specific type of pillow, we have guides to the best pillows for neck pain and ... Academy of Sleep Medicine, recommends ...

In a new study evaluating meditation for chronic lower back pain, researchers at University of California San Diego School of ...

Depending on your illness and symptoms, working out while sick may be perfectly fine. However, if you have symptoms like ...

Research shows that people who walk regularly experience fewer episodes of activity-limiting lower back pain. Here’s what to ...

As a Chinese medicine expert, Katie is committed to daily rituals, including using her Hayo'u Body Sculptor, which she says is her best menopause ... then contributes to pain, discomfort and ...

Latex, hybrid, innerspring, and memory foam are the most common types of mattresses and each will appeal to different people.