I was lost—as usual—waiting to cross at the corner of New York City's 47th Street when I heard this: "I'm only going to be in New York for 2 days," said the slender, long-haired woman. "Well, then you ...

Medically reviewed by Suzanne Fisher, RD There are several types of hot yoga classes, including Bikram and Hot Power Yoga.

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For the uninitiated, let’s talk about what it is. Bikram yoga is a series of 26 postures (asanas) and two breathing exercises (pranayama), done in a room heated to 105°F with about 40 percent humidity ...

Bikram Yoga NYC is set to open its fifth studio later this year, making it the biggest Bikram Yoga chain in the country. The company opened New York City’s first Bikram Yoga studio in August 1999 and ...