Being an expert birdwatcher may alter the structure and function of your brain. And these changes may enhance cognition even ...
A new study suggests that plant-forward eating styles, particularly the blood pressure-focused DASH diet, can result in ...
Expert birdwatchers have changes in their brain structure compared with novices, which probably help them better identify ...
A UCSF team finds a liver protein, released with exercise, that improves memory in aging and Alzheimer’s disease by repairing ...
Physical activity supports the same brain systems targeted in clinical treatment”— Dr. Stanford Owen GULFPORT, LA, ...
The crème de la crème of diets? Many eating plans vie to be called the best, such as the Mediterranean diet, which offers several health benefits, and the Alternative Healthy Eating Index (AHEI) for ...
A long-running study following thousands of older adults suggests that a relatively brief period of targeted brain training ...
By Pooja Toshniwal Paharia Can everyday berries help protect the aging brain? A new systematic review explores how ...
Earning the IBCCES certification reflects our commitment to providing every child and family we serve with the highest ...