Brain-training exercises can improve your cognitive skills, including working memory, verbal memory, and global functioning. Challenging yourself with new activities can also improve brain ...
As you age, it’s natural for your body to slow down a bit — and your brain is no exception. You may not learn new skills quite as quickly as you used to, and your memory may not be quite as strong.
Your brain needs exercise. There are so many fun things you can do to help improve your memory, cognition, and creativity. I receive multiple-choice trivia quizzes in my email several times a ...
Mental exercises, including memory games, may help boost brain health by creating new brain cells and connections. Brain exercises are important throughout life, and perhaps even more so in ...
The activity of certain neurons may influence our endurance for exercise, and these could be targeted to help us run faster ...
Exercise does more than strengthen muscles; it also rewires the brain. In a study published in Neuron, researchers reveal that the lasting gain in endurance from repeated exercise—such as the ability ...
EUCLID, Ohio, Feb. 4, 2026 /PRNewswire/ -- Brain Swaggle, a new mobile app focused on mental fitness and cognitive engagement officially launches with a simple mission: make strengthening the brain ...
The work reveals that the brain — in mice and, presumably, in humans — is actively involved in the development of endurance, ...
Work your heart and muscles, and strengthen bones with these six exercises designed to keep you strong and healthy—and have ...
It’s no secret exercise is good for your body—but what about your brain? Linda Overstreet-Wadiche, Ph.D., professor in the Department of Neurobiology and vice chair for Faculty Affairs and ...