From calming beds and lick mats to pheromone diffusers and noise-reducing gear—these pet anxiety products can help during ...

"The branch-like chandelier, rhythmic wall paneling and organic shapes in the furniture mimic patterns found in nature," says Urbanology Designs' Ginger Curtis of the living room. Matti Gresham When a ...

In this article, we’ll explore Ayurvedic herbs, essential oils, and natural techniques that are highly effective for managing stress and anxiety, allowing you to finish the year on a peaceful and ...

Add Yahoo as a preferred source to see more of our stories on Google. Celebrities have partnered with apps, like Calm, to create soothing bedtime meditations and sleep stories to help blissfully lull ...

The Calm and Headspace apps both offer guided meditations and some soothing extras. Here’s how they measure up. Meditation can be a simple path to feelings of calm, balance, and peace, among other ...

It's balanced, grounding, and harmonious ...

(RNS) — In the expansive world of ASMR, one small group of Christian creators have dedicated themselves to bringing their viewers closer to God through relaxation and brain tingles. (RNS) — “Hello, ...

Anxiety can be a real pain — both physically and mentally — and makes it hard to enjoy things. That's why it's important to understand certain self-soothing techniques in order to be prepared whenever ...

At one point, my husband and I had three children under age four. The idea of practicing self-care was a farfetched dream. We were in survival mode at all times, buried in diaper changes, night ...