Children sometimes can’t control their emotions ... the different emotions they’re experiencing. Play some relaxing music Music has a lot of power within it. What you choose to play can ...

Kids love screen time ... three timeless classical tunes that’ll help you de-stress, too. Combining calming music with visual sensory images, your toddler won’t be able to avert their eyes ...

Chelsey Hauge-Zavaleta teaches the art of “gentle parenting.” Do her methods work—or do they turn kids into little tyrants?

Here's how music can boost your sleep quality and help you beat insomnia. As you’re turning down the lights, washing your ...

If you’re a parent or teacher — or just someone who's witnessed a toddler throw a tantrum in public — you know that children don't always know how to express strong emotions like anger or ...

Calm Kids, a dedicated section within the app ... Aura ($60 per year), has a sweeping library of meditations, coaches, and music, among other things. However, we found it to be confusing and ...

journaling or listening to calming music.For kids who struggle with restlessness at bedtime, "parents may consider practicing mindfulness strategies with their child to support emotion regulation ...

As kids have returned to a busy and hectic ... “I like how I can just sit there and hear the music through my head. “It’s really calming”, said Maria Alavardado-Garcia, also a 6th grader ...

Some impactful examples of how UNICEF and partners are providing mental health and psychosocial support to children and young ...

Years of declining enrollment have left the Cleveland Metropolitan School District, and urban districts like it across the ...