Near the end of the third trimester, a woman's cervix will soften in order to begin the process of effacing (thinning and stretching) and dilating (opening up). An open cervix allows the baby to pass ...

The cervix dilates (opens) during the first stage of labor to prepare for the baby's birth. Cervical dilation is measured from 1 to 10 centimeters. You are ready to push and deliver when the cervix ...

Near the end of pregnancy, the cervix softens to help prepare for labor. If your cervix isn't softening naturally, there are safe ways to encourage it at home. Always consult with your healthcare ...

Dilation and effacement are your body's way of getting ready for labor – your cervix gradually opens (dilates) and thins out (effaces) to help your baby make that grand entrance. This process can ...

There are 3 stages of labor. Active labor begins at about 5-6 cm of dilation. You need to be 10 cm dilated to deliver vaginally. After the birth, you’ll deliver the placenta. The cervix, which is the ...

The cervix changes in early pregnancy and throughout the menstrual cycle. Here's how to check your cervix for pregnancy. Medically reviewed by Renita White, MD Checking your cervix at home can help ...

Some people claim that certain exercises, stretches, relaxation techniques, and laughing may help a pregnant person dilate faster. However, there is typically only anecdotal support for these ...

Only then can you bring your baby into the world. Cervical dilation sounds pretty intense, but if you are in labor, it's going to happen. The question is, how do you know if you're dilated and ready ...