Anyone can live more from their heart, their embodied wisdom, and from a more personally authentic place. This is where heart chakra healing comes into play. You need to be intentional about it and ...

Chakras, or energy centers in the body, impact physical, mental, and spiritual health. The basic chakra, located at the spine's base, is crucial for vitality, financial success, and resilience. Pranic ...

The holistic approach to well-being includes practices like crystals, sound healing, yoga, meditation, Reiki, affirmations, and a healthy lifestyle to promote inner harmony and overall health.

London, Dec. 14, 2021 (GLOBE NEWSWIRE) -- Energy consumes us in so many different ways. Whether physical, emotional, mental, or spiritual, without understanding how to use it to our benefit, it can ...

In an effort to help us start the New Year with healthy practices Body and Soul is running a series on the healing techniques of mudras. Mudras are hand and finger gestures commonly used in Hinduism ...

The seven chakras are thought of as the main energy points in your body, which run down the spine. Blocked chakras may have physical symptoms like bowel issues or emotional ones like insecurity. Share ...

In today's fast-paced world, we don't pay enough attention to our emotional well-being. Between completing the work deadlines, social events and family obligations, the pressure gradually builds up.