"These findings show the clear and powerful benefits that breath-watching meditation can bring," said professor Subramaniam.

A simple wellness experiment—starting every morning in silence for an entire month—revealed surprising effects on focus, mood ...

Stress is unavoidable. It is a part of all of our lives. Its causes, timing, and nature determine its impact on our bodies ...

Working long hours comes with a slew of health issues, from too much stress to disturbed sleep, heart conditions, and mental-health disorders like anxiety and depression. It may even cause changes in ...

Have you ever heard or read a word that’s either new to you or that you’ve not encountered, and suddenly it starts cropping up everywhere? This is true for me with the word neuroplasticity. It ...

After a stroke, the brain may do something surprisingly hopeful—it can “refresh” parts of itself. Researchers analyzing brain scans from over 500 stroke survivors found that while the damaged side of ...

Add Yahoo as a preferred source to see more of our stories on Google. Having a child is life-changing, and "baby brain" has long been the go-to explanation for the forgetful moments pregnancy can ...

Dad jokes, dad bod, dad ... brain? A new study adds to a growing body of evidence that birth mothers aren’t the only ones who undergo neurological developments after a child’s arrival. Dads’ brains ...