While sit-ups and crunches might be seen as the cornerstone of ab and core workouts, they’re far from the only moves that get ...

This dumbbell leg workouts skips out on the barbells and heavy weights to give you a different spin on squats, deadlifts, and lunges.

These dumbbell glute exercises will help you build a strong backside for a more stable and powerful stride.

Grab a dumbbell and use this time-effective five-move circuit workout to strengthen muscles all over the body.

Grab one dumbbell and challenge your midsection to these creative core-strengthening exercises.

With one dumbbell or a pair, you can build a full-body workout that challenges your balance, stability and coordination.

Getting strong at home requires the right gear. Explore 7 of the best adjustable dumbbell weights, plus tips from a personal trainer.

Beginner, intermediate and advanced dumbbell exercises to build muscle and strength all over your body ...

The best dumbbells should allow for a variety of workout types and not take up much space. Our top picks include NordicTrack and Powerblock.