Put the tape measure at the top of your hip bone, then bring it all the way around your body, level with your belly button. Make sure it's not too tight and that it's straight, even at the back. Don't ...

If you buy through a BGR link, we may earn an affiliate commission, helping support our expert product labs. Working out and eating right can be clear cut ways to losing weight and gaining muscle.

This handy gadget offers a simple and convenient way to measure your body dimensions accurately and consistently. The closed loop of tape expands to record either length or circumference. The Renpho ...

We all rely too much on our weighing machines to know our weight and that number pretty much defines our health. This holds especially true for people wanting to lose weight. But ever thought if it is ...