Ice swimmers are searching are cold water to train and compete, but warming oceans and air makes finding those low temperatures bodies of water difficult.

A Washington woman is a professional cold water swimmer, but this warm winter has made it difficult for her to train. Her ...

As someone who grew up by the sea (and now lives even closer), my favourite time to brave the waves is in the colder months, when the mental health benefits heighten tenfold. As extreme ice swimmer ...

Dr. Mark Harper recalls his first cold-water swim in the south of England 20 years ago. It was August, but the initial jolt from the plunge took his breath away. The shock to his system lasted a ...

Cold plungers dunk in Puget Sound's icy waters throughout the winter. Many say it helps their mental and physical health. Research shows they may be onto something.

Dr. Mark Harper recalls his first cold-water swim in the south of England 20 years ago. It was August, but the initial jolt from the plunge took his breath away. The shock to his system lasted a ...

FILE - Revelers enter the cold water during the annual Polar Bear Plunge on New Year's Day, Jan. 1, 2025, in New York. (AP Photo/Andres Kudacki, file) (Andres Kudacki ...