If you got up on the wrong side of the bed, you can always salvage your morning by opting for a Mediterranean diet ...

Healthy breakfast ideas include veggie omelets ... which can add extra calories to your diet and raise your risk of obesity, heart disease, and tooth decay. Instead, make your own granola for ...

Healthy breakfast ideas for those with diabetes include avocado ... But there's a difference between incorporating breakfast into your diet and creating a balanced breakfast that works best ...

You’ve probably heard that “breakfast is the most important meal of the day.“ While some people can benefit from skipping ...

A high protein breakfast may help manage blood sugar ... include a wide variety of colorful fruits and vegetables in their diet. These provide phytonutrients, which are natural chemicals in ...

Make cutlets with it and pan-fry/air-fry them to reduce oil usage. Oatmeal and porridge are wonderful winter breakfast ideas. You can easily customise many of their recipes featuring to your liking.

Maharashtrian Dadpe Poha is a unique breakfast dish. To make this dish, raw poha is mixed with grated coconut, onion, lemon juice, peanuts, curry leaves, etc. Dahi (curd) can be incorporated into your ...

Adopting an anti-inflammatory diet can help reduce inflammation ... Kokilaben Dhirubhai Ambani Hospital, Mumbai, “For breakfast, you can start your day with oatmeal topped with flaxseeds ...

balanced diet. Click here to learn about three high-protein Indian vegetarian breakfast recipes that helped a woman lose 17 kg. Note to readers: This article is for informational purposes only and ...