From this perspective, the milkshake study looks quite different. Fifty years ago, psychologists concluded that dietary ...

Skipping breakfast to drop pounds? New research reveals the truth about restrictive eating schedules.

LOS ANGELES (KABC) -- At least 45 million Americans go on a diet each year, and they spend $33 billion annually on weight loss products. Crash diets promise quick and easy results, but the results ...

Research on yo-yo dieting has long indicated it can be harmful for your health. But a recent paper has now suggested yo-yo ...

That juice cleanse that promises to transform your body in seven days might be doing more than shrinking your waistline. While you’re congratulating yourself on rapid weight loss and feeling virtuous ...

Alternating between a standard calorie-restricted diet plan and one high in fat and sugar, which can result in regaining lost weight and then some, is not just down to psychology and behavior. This ...

Kakaiya, Ph.D, is a licensed clinical psychologist and neuroscientist, lives in 4S Ranch. “Hey, Dr. K, my new year’s resolution is to go on a diet and lose 20 pounds. I also know I can lose weight and ...

A recent paper challenges the long-held belief that yo-yo dieting is inherently unhealthy, suggesting it may not be as ...

No matter how mentally tough you are, you can’t diet forever. Physically and psychologically your body will fight against you ...

Raise your hand if you’ve ever dieted or tried losing weight. Okay, I know we can’t see each other, but I bet that most hands would have gone up if we were in a room full of people. According to the ...