SCALES CAN BE USEFUL SO WE CAN TRACK OUR WEIGHT OVER TIME, BUT IT CAN LEAD TO SOME UNHEALTHY HABITS. HERE’S UNM HEALTH EXPERT DOCTOR RASH. USING A SCALE CAN HELP YOU KEEP TRACK OF YOUR WEIGHT, BUT YOU ...

DEAR DR. ROACH: How can it be that when I weigh myself first thing in the morning, then drink a 1-pound cup of coffee (I weighed it), I weigh more than a pound more afterward? It happens pretty much ...

A body composition scale analyzes how electrical signals flow through your body, estimating how much of your total weight is fat-free mass compared to body fat. You may not always get every answer you ...