The never-ending quest to boost performance and physical appearance in the fitness world leads us to explore various ...

One such topic that has sparked my curiosity is drinking salt water. From ancient healing practices to modern wellness routines, salt water consumption has been touted for its potential benefits.

Some people believe drinking salt water in the morning can help eliminate water retention. But, is this method safe? We spoke to a few nutritionists and asked whether this statement holds true or ...

Diabetes cannot be eliminated by drinking salt water, experts say, contrary to false posts circulating online in Indonesia ...

Salt water aids in digestion as it helps with bowel movements and increases the production of digestive juices which help breakdown the food.