Could you use a little stress-relief? We’ve been sharing ways to relax and take our minds off of everything that’s going on ...
Add Yahoo as a preferred source to see more of our stories on Google. Think coloring is for kindergarteners? Think again! Well, it totally is, but it's also for grown-ups in need of stress relief.
It's National Coloring Book Day. It’s kind of a random holiday, but this hobby has been gaining popularity over the years for adults.And it's not just for fun — health experts say it can actually ...
Gabe Coeli of Portland, Ore., is devotee of zen meditation. But in the middle of a busy work day, he often takes a shortcut to mindfulness and stress relief by doing a little coloring. His assistant ...
Coloring books have been around for ages. However, the idea of adults doing them to relieve stress is fairly new. These days, it’s more or less apropos to kids and adults alike to crack open a ...