Experts weigh in on the viral claim that eating a whole orange, slathered in cinnamon and cayenne pepper, can induce a bowel movement in minutes Cara Lynn Shultz is a writer-reporter at PEOPLE.

Even though the sugars in oranges are naturally occurring, they will still lead to a rise in your blood sugar. Eating a whole orange will have a smaller effect than drinking orange juice ...

Eaten in their whole form, they’re even healthier than ... What exactly can you expect to happen if you eat an orange every single day? Keep reading to see six changes you can expect to experience.

prausnitzii in the microbiome of study participants with depression. “We found that eating one medium orange a day may lower the risk of developing depression by about 20%,” Raaj Mehta ...