High blood pressure raises risk of heart attack and stroke. Learn three ways to manage it—DASH diet foods that help, ...

Real-world registry data suggest that a 5:2 fasting approach can modestly outperform daily calorie restriction for key blood pressure measures and estimated cardiovascular risk, highlighting its ...

High blood pressure is common, but small everyday habits, like adding spinach to your meals and staying hydrated, can help ...

Share on Pinterest A new study examines the effects of overnight fasting on cardiometabolic health. Ivan Gener/Stocksy Over the last few years, research on cardiometabolic health has increased.

A doctor checks a patient for high blood pressure. (Photo courtesy Centers for Disease Control) High blood pressure, or hypertension, is often called a “silent” health issue because it can pose a ...

Research has found that drinking beetroot (beet) juice daily can help lower blood pressure. Here’s why and how you can drink ...

Your blood pressure is one of those vital signs your doctor likely measures every time you step inside their office, and for good reason: Over time, high blood pressure (also called hypertension) can ...

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...

A fermented food that has been a staple on plates in Korea for thousands of years has gone global in the past decade, with new research revealing that kimchi can lower triglycerides and blood pressure ...

More than 70 percent of U.S. adults ages 60 and older have high blood pressure. If you’re among them—or at risk for hypertension—you’ll want to know what new guidelines from the American Heart ...