The studies suggested that doing one small act of kindness for someone else every day for as little as 10 days could make ...

Beginning the day with a 10-minute morning meditation can promote calmness and happiness. This routine involves deep ...

That only exacerbates the problem." She said the study sheds light on the downsides of expecting to always feel happy. "People want to feel very good all the time in Western cultures. Even if they ...

RADHA:And so am I, were all feeling happy today. BEN:Of course we are, it's your happy birthday. RADHA:Why don’t we find out more about feeling happy? BOTH:Oh yes please! RADHA:'You can make ...

there are plenty of other ways to tell if your cat is feeling happy or not. By providing them with the correct care and love – like regular play with the best cat toys, a complete diet ...