The Healthy @Reader's Digest on MSN5d
13 Foods With Way More Sodium Than You Realized
What do instant oatmeal, cookies, and canned veggies have in common? They are all foods that can be high in sodium—and you ...
Salt makes almost everything taste better - we add it while cooking to enhance the flavor of other ingredients, sprinkle some ...
Cut back on sodium by limiting foods like canned soups, cheese, dressings, and certain sauces. If you're like 90% of Americans, chances are you consume far too much sodium. Sodium is typically in ...
Note – this is an early press release from the European Congress on Obesity in Malaga, Spain, 11-14 May. Please credit the congress when using this research.* New research to be presented at this year ...
In food and drink, electrolytes are present as essential minerals. Getting the right amount of electrolytes is vital for human health. Read on to learn about the best dietary sources of ...
Considering that salt is an ingredient in just about every type of processed food or restaurant meal, it's no wonder Americans are getting double or triple the amound of sodium they need each day.
"In general, men consume more food, and also more foods that are the main food sources of sodium in the diet, such as meat products, bread and bakery products, and cheese. Our analyses were ...
chances are you're cutting out many processed foods and may not be dining out as much — two of the leading sources of sodium in the average American diet. That said, you don't necessarily need ...
Salt hiding in everyday foods such as bread and sausages may be driving up obesity rates, a study suggests. Researchers looked at survey data from almost 5,000 people and gathered urine samples ...
and also more foods that are the main sources of sodium in the diet, such as meat products, bread and bakery products, and cheese. "Our analyses were adjusted for total energy intake and therefore ...
"In general, men consume more food, and also more foods that are the main food sources of sodium in the diet, such as meat products, bread and bakery products, and cheese. Our analyses were ...