The concept of forgiveness is often framed by a fascinating spirituality-based narrative that advises us we should always do it, no matter what the circumstances. We’re told that by forgiving others, ...

We are not carrying grudges into the upcoming new year, are we? The goal to start afresh isn't just reserved for quitting sugar and wheat; it should also include forgiveness. We often carry ...

Being hurt by others is common and can be deeply painful. How we respond can affect our individual and collective well-being.

If you clicked on this story, odds are, you fall into one of two categories: those who believe that unforgiveness is devilish or those who are struggling to forgive. No matter which side of the coin ...

It's not your fault. These 10 things you're allowed to forgive yourself for prove that you were doing your best with what you ...

Nobody is perfect. It could have been unintentional, but you were the target of their low moment and got wronged in the process. You are feeling the range of lousy emotions: anger, sadness, shame, ...

“How ironic that it was the act of not forgiving that finally freed me to forgive,” writes Nancy Richards, a survivor of child abuse, who eventually forgave her mother.[i] While researching for my ...

Life experiences can make forgiveness harder for some women. Some women have a hard time forgiving people as they get older. This is usually the result of several reasons. Life experiences and the ...

An affair can be one of the most heartbreaking and difficult things for a relationship to recover from. It often shows that one partner consciously chose to break their loved one’s trust, all for the ...

When a machine fails, our first reaction is often frustration. A computer freezing at the worst possible moment, a navigation app leading us straight into a traffic jam, or a washing machine suddenly ...