But all of this is subjective. Levitin says he’s encountered people who have said that AC/DC is their relaxation music.

Patrick Mahomes goes wild in suite, screams in former teammate's face as Royals tie ALDS game vs. Yankees ...

In addition to guided sessions, it offers more free-form exercises and flexible meditation timers compared with Headspace, plus a dedicated music section. Like Headspace, Calm records your stats ...

Happy (early) birthday, YouTube. To celebrate the site’s 20th anniversary, we present: The InsideHook Guide to YouTube, a ...

The easiest way to decompress is by doing nothing. Give your brain a break, find a peaceful spot to sit outside and connect ...

Please verify your email address. High-energy, action-packed, and chaotic 'closed-world' video games will always be celebrated in the gaming industry, but overstimulating titles can sometimes be ...

By regularly activating your body’s natural relaxation response, you’re building a system that supports your sobriety for the long term. Each time you practice alcohol-free relaxation ...

October is the perfect time to take your Android device to the next level with a carefully selected array of essential apps.

Starring Rosamund Pike and Hugh Laurie, Kyle Soller, Isabella Sermon and Alfred Enoch. The first audio drama from the makers ...

Popularised by hours-long videos and playlists with titles like “lo-fi hip-hop radio beats to relax/study to” or “lo-fi coffee beats”, the lo-fi music genre has become an enduring staple ...

But there’s one other thing beaches are great for – relaxing. That’s right: even the most adventurous travellers among us can’t deny they love a good couple of hours stretched out on the ...

titles like Firewatch offer relaxing exploration without enemies. Puzzle-focused games like The Talos Principle 2 provide a challenging yet combat-free experience for players to enjoy. Some open ...