Using a mouse model, his team observed that excess fructose alters intestinal glucose sensors, another crucial form of sugar in the diet. "Normally, the gut detects glucose and adjusts its absorption ...

Table sugar consists of two simple sugars bonded together. These simple sugars are glucose and fructose. Honey is also made up of glucose and fructose. It is commonly believed that honey is a ...

it too is a mix of both fructose and glucose,” VenHuizen says. “Plus, fruit comes packed with fiber, nutrients, and antioxidants, all of which blunt the inflammatory effects of fructose.