It’s January 2026, and that means conversation about eating and merriment has been replaced with talk of exercising, losing ...

This year, Mel Turnage decided to stop self-harming. Finding an easy-to-use “habit-tracking” app so she could log how often she cut herself was a priority, she said. The app’s data privacy practices ...

What gets measured gets improved is the whole idea behind habit tracking. If you’ve ever struggled with implementing a new habit, from drinking more water to getting eight hours of sleep, tracking ...

Beaver Habit Tracker is a tool you can use to self-host and keep track of your everyday tasks. There are many habit-tracking tools out there, but the beauty of Beaver Habit Tracker is its amazing ...

Whether you are trying to build a good habit or quit a bad one, the Strides app is a habit-tracking app that can motivate you to stay accountable and reach your goals. Changing habits can be tough, ...

Strava is probably best suited for individuals who have a resolution tied to cardio, such as racing a 5K, biking to work once ...

They say that three weeks is all it takes to build a habit. While it may seem simple, keeping yourself accountable for that duration can be challenging. That's where habit builders and trackers come ...

Anu is a Features author at Android Police. You'll find her writing in-depth pieces about automation tools, productivity apps, and explainers. Before joining AP, she used to write for prominent tech ...

Building new habits is hard, but tracking progress can help motivate you—that's why there are a lot of habit tracking apps out there. Habituator stands out for its clean yet playful design, ...

Atoms is a new app from James Clear based on his bestselling book, “Atomic Habits.” Clear said the app leverages technology to help make “small, meaningful improvements” in your life. The premium ...

Bevel, the health tracking app for Apple Watch, is making its main features free and grandfathering current subscribers into ...

The new Smokio app shows when, where and how much you vape. — -- A new app claims to turn your e-smoking device into a smart cigarette. The free app by the makers of Smokio Electronic cigarettes ...