GREENSBORO, N.C. — As you're celebrating the holidays, what are you doing to keep your spirit bright? While wearing the stress from inflation, the remnants of the pandemic and the possibility of a ...

Help your brain help you boost your happy hormones. To explain exactly how these "happiness" chemicals work, I spoke to Loretta Breuning, founder of the Inner Mammal Institute and author of . Below ...

Along with its unique challenges, your period also brings the opportunity for self-care and inner balance. There are amazing ways to tap into the magic of your hormones and activate those delightful ...

Before talking about happiness hormones, it is important to understand what hormones are and how they are produced. The endocrine system works together with the nervous system to influence many ...

Researchers developed a novel fluorescent sensor to detect and monitor levels of the neuropeptide oxytocin, also known as the 'happy hormone.' The OT sensor facilitated the successful measurement of ...

In a previous post, I discussed the connection between the mind and the skin. In that article, I called for patients and clinicians to become more aware of the relationship between cutaneous and ...

A lot of women assume that if their periods are regular, their hormones must be fine. Bleeding like clockwork every 28 to 30 days feels reassuring. Bu.

When was the last time you were truly happy? If you're yearning for happiness, the good news is that your body produces four main hormones that affect your mood. Dopamine, serotonin, endorphins and ...