According to local residents and experts, genetics play a role, of course, but so do healthy habits, social connections and ...

The simple act of being a better friend — and having close, positive relationships in your life — can make you healthier, says bestselling author Simon Sinek.

When people talk about improving health, it often sounds like you need to overhaul your entire life, for example, dramatic diet changes, hardcore workout plans, or becoming a zen master overnight.

Helping others may just be the secret to living a life that is not only happier but also healthier, wealthier, more productive, and meaningful. But it’s important to remember that giving doesn ...

Then pick up these positive psychology books to reset your brain and your life for a happier, more hopeful 2025.

Happiness has lots of physical health benefits, so it's key to prioritize ... Very few things in life are promised, but stress-free times are unfortunately guaranteed. There will be times when ...

More than simply positive mood, happiness is a state of well-being that encompasses living a good life, one with a sense of meaning and deep contentment. Feeling joyful has its health perks as well.

From burnout to emotional sensitivity and relationship issues, these steps can set you on the path to a healthier and more ...

A happy and healthy relationship positively impacts mental and emotional well-being. Key ways to maintain such a relationship include effective commun ...

Opinions expressed by Forbes Contributors are their own. I write about branding, trends, creativity and disruptive businesses. Chances are, you will work for a living to build a career and ...

Whether it’s embracing a healthier lifestyle, pursuing a more meaningful career, finding love, or finally taking that first step toward a long-held dream, The Bigger Life Festival is here to ...