According to local residents and experts, genetics play a role, of course, but so do healthy habits, social connections and ...

The simple act of being a better friend — and having close, positive relationships in your life — can make you healthier, says bestselling author Simon Sinek.

When people talk about improving health, it often sounds like you need to overhaul your entire life, for example, dramatic diet changes, hardcore workout plans, or becoming a zen master overnight.

Having a strong network has clear professional benefits. But it turns out that having a network is good for your health and ...

“Stop, Breathe, Be” is a three-second brain reset to help manage anxiety in the moment. The instructions are in the name: Stop whatever you’re doing, take a brief pause. Take a deep breath in and out.

These transformative books that will help you understand your body better and take your health and fitness up a notch.

Then pick up these positive psychology books to reset your brain and your life for a happier, more hopeful 2025.

Happiness has lots of physical health benefits, so it's key to prioritize ... Very few things in life are promised, but stress-free times are unfortunately guaranteed. There will be times when ...

More than simply positive mood, happiness is a state of well-being that encompasses living a good life, one with a sense of meaning and deep contentment. Feeling joyful has its health perks as well.

Health care for transgender adults and youth has become a highly politicized subject, fraught with exaggerated and false claims.

Through a new partnership with the Hazelden Betty Ford Foundation announced today, Accarent is now able to offer more options ...

Whether it’s embracing a healthier lifestyle, pursuing a more meaningful career, finding love, or finally taking that first step toward a long-held dream, The Bigger Life Festival is here to ...