Therefore, both low-fat and whole milk may be a good choice for weight loss efforts. But keep in mind that one cup of whole ...

When it comes to coconut milk vs. almond milk, which is healthier? An RD reveals the nutrition, calories, and health benefits ...

Take it from me, a former barista, some milk isn't built for foam. Here are the best milk alternatives to make frothy coffee ...

As social media turns against oat milk, nutritionists give their verdict on whether it's worth sticking to oats or reverting ...

Almond milk is one of the most popular milk alternatives, often touted for its lower calories and natural sweet flavor. At only 30 calories an 8 ounce glass, it will definitely help in lowering the ...

Starbucks coconut milk and oat milk can save you a handful of calories over soy milk, with 14.75 calories per ounce, and 15 ...

Stores sell scores of different plant-based milks. But are these dairy alternatives — variously made from soy, almond, rice, peas or cashews — really better for the environment and our health?

Almond milk hormone-balance smoothies are not only delicious but also a blend of nourishment and wellness in every sip.

Unless you’re lactose intolerant or have a milk allergy, there’s no harm to giving this bedtime ritual a shot. Almonds are tree nuts packed with healthy fiber, vitamins, and minerals.

From hip coffee joints to supermarket shelves, oat milk has found its place in the plant-based milk trend over the last few ...

You’ve drunk loads of oat milk. You’ve rejected soy milk. You’ve got one friend who swears by almond milk. You’ve even had rice and coconut milk before after a barista misheard you. But there are even ...

Begin with a classic vegan matcha latte. Whisk one teaspoon of high-quality matcha powder with hot water until smooth. Then, ...