Dr Kunal Sood shared 6 superfoods to enhance brain health. These foods contain essential nutrients vital for maintaining ...

Dark chocolate is calorie-dense, meaning it offers a substantial number of calories even in small portions. Eating large ...

Many people will soon load up Easter baskets with chocolate candy for children and adults to enjoy. On its own, dark chocolate has health benefits, such as antioxidants that neutralize damaging free ...

Probiotic-enhanced chocolate with prebiotics like corn and honey showed higher antioxidants and maintained probiotics for ...

Flavonoids are natural compounds present in a number of fruits and vegetables. In dark chocolate, they are said to boost ...

Tim Spector uses his knowledge as one of the world’s leading nutrition and gut health experts to inform his own diet.

Many people will soon load up Easter baskets with chocolate candy for children and adults to enjoy. On its own, dark ...

High blood pressure is a condition that often goes unnoticed due to its subtle symptoms, but experts say one sweet treat ...

These flavonoids have antioxidant properties that protect cells from oxidative stress, a process linked to chronic conditions like heart disease and cancer.

In the 1980s and 1990s, folks in the United States were told that eating less fat would help prevent heart disease and ...