The study found that the Alternative Healthy Eating Index (AHEI) diet was the best for healthy aging. This diet is actually a ...
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Verywell Health on MSNAdopting a Healthy Midlife Diet May Help You Age Better in Your 70s, Study FindsA new study found that what you eat in midlife significantly impacts your health later in life, including preventing chronic ...
All eight dietary patterns studied were associated with healthy aging, suggesting that there is no "one-size-fits-all" ...
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