Tea and coffee contain caffeine, antioxidants, and other beneficial nutrients. Both beverages offer potential health benefits ...

Green tea is a low-calorie beverage packed with antioxidants called catechins. Drink green tea an hour after breakfast and ...

Hibiscus team has been shown to naturally lower blood pressure, and drinking it at this time of day may provide the most ...

No, you don’t have to cut out your daily coffee or tea for better cognitive health. It may even help in the long run, new research says.

Experts explain what you need to know about each popular brew.

The small morning choice that can affect your entire day: Dietitians reveal the advantages and disadvantages of each of the beloved beverages.

A new review highlights tea's powerful health benefits but warns that bottled and bubble tea may not deliver the same perks.

Both tea and coffee deliver beneficial plant compounds — especially polyphenols — that may help with inflammation, stress, and general wellness. Researchers spotlight differences in antioxidant levels ...

The choice between tea and coffee in the morning depends on personal goals and how your body reacts to caffeine as neither has a clear advantage over the other.

Matcha tea has various health benefits, including an enhancing effect on cognitive function, cardio-metabolic health, and anti-tumorogenesis, and has been linked to improved cognitive health in older ...

We’ve rounded up some practical tips from our in-house editorial team at Healthline to give you inspiration with easy, accessible ideas to help you build a calming but healthy winter morning routine.