"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Before we answer the question of should you do burpees every day, let's have a quick (promise!) history ...
ONE WORD SERVES as a shorthand for punishment and pain for exercisers across gyms and many fitness disciplines. When a trainer says the word, you'll know that your workout will likely leave you ...
Love them or loathe them, burpees are the ultimate no-kit conditioning move. With just your bodyweight and a patch of floor, you can build full-body strength and spike your heart rate in seconds. But ...
Burpees have a reputation. They're your favorite full-body burner or your least favorite metcon punishment from CrossFit class. Either way, you can't deny their potency. These high-intensity, ...
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