We confuse happiness with pleasure. Pleasure comes from the gratification of senses, from material possessions, and even from people. The foundation of eternal bliss is peace. How can we find ...

Attaining happiness is a global pursuit. Researchers find that people from every corner of the world rate happiness more important than other desirable personal outcomes, such as obtaining wealth ...

Prompted by Blue Monday, the BBC's special correspondent reflects on his struggle to find balance and joy in life - and a ...

The key is to find the approach that fits us. When we do, then the more we give, the more we stand to gain purpose, meaning and happiness—all of the things that we look for in life but are so ...

Another key way to find happiness is by ensuring you’re refreshing and renewing through sleep. Unfortunately, only one third of people get enough sleep, according to the CDC. But sleep is ...

But new research suggests that the more you go looking for happiness, the less likely you are to find it. <!-- /wp:paragraph --><!-- wp:paragraph --> The latest indication comes from a study ...