Discover how elite athletes use discipline, not just motivation, to master HYROX training and reach peak form. These performances illustrate an important point for anyone training for HYROX: ...

These performances illustrate an important point for anyone training for HYROX: inspiration and motivation can start you on the path, but reaching race day in peak form requires structure and ...

Hyrox, a sporting event founded in Germany, has earned a large following for its dazzling, high-profile races. By Calum Marsh Calum Marsh traveled to Berlin to report on a recent Hyrox race. The men ...

There’s something quite enjoyable about watching other people tackle grueling workouts from the comfort of your couch, and workouts don’t come much more grueling than a HYROX event. Just ask the ...

Sri Lanka’s fitness movement celebrated a landmark achievement as Yohan Manoj Rathnayake secured a podium finish at the HYROX Delhi event, bringing the island nation its first HYROX flag on the ...

Add Yahoo as a preferred source to see more of our stories on Google. The premise of Hyrox is simple: run a kilometre, complete a workout challenge, and run again - iStockphoto Health-conscious ...

Austin (KXAN) — At first glance, Hyro x can look overwhelming: heavy sleds and an eight-kilometer run spread through eight workout stations. Austin Hyrox coach Gus Manke stresses that those highlight ...

Beth Skwarecki is Lifehacker’s Senior Health Editor, and holds certifications as a personal trainer and weightlifting coach. She has been writing about health for over 10 years. A few years ago, if ...

HYROX is a global fitness competition combining running with functional workout stations. It tests endurance, strength, and overall conditioning in a standardized format. HYROX is a hybrid fitness ...

Hyrox isn’t new new—the German-born workout started in 2017—but it’s recently been picking up steam in the US. So much so that “what is Hyrox?” videos are popping all around GymTok. Give any one of ...